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Post by JJ Judkins on Jan 7, 2006 23:07:15 GMT -6
Italian Taco Salad
1 lb ground beef 3 c crushed tortilla chips 2 c shredded mozzarella cheese 2 c shredded Cheddar cheese 1 pkg mixed salad greens (10 oz) 1 bttl zesty Italian dressing (8 oz)
In a medium skillet over medium heat, cook the ground beef until evenly browned. Remove from heat, and drain. In a large bowl, combine the ground beef, tortilla chips, mozzarella cheese, Cheddar cheese, and salad greens. Toss with Italian dressing until evenly coated, and serve. Makes 6 servings.
Nutritional information: 611 calories, 47 g fat, 33 g protein, 13 g carbohydrates, 108 mg cholesterol, 1142 mg sodium, 2 g fiber.
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Post by maria on Jan 9, 2006 12:51:41 GMT -6
;Dsounds wonderful help me get sarted on my diet
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