Post by JJ Judkins on Feb 10, 2006 21:16:57 GMT -6
* Exported from MasterCook *
BANANA CREAM TART
Recipe By :
Serving Size : 8 Preparation Time :0:30
Categories : Desserts Diabetic
SPLENDA
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 package refrigerated piecrust -- (15-ounce)
3/4 cup SPLENDA® No Calorie Sweetener -- Granular
1/4 cup cornstarch
2 cups 2% reduced fat milk
1/3 cup egg substitute
2 teaspoons vanilla extract
1/8 teaspoon salt
1 tablespoon butter
1 teaspoon banana extract
1 1/2 cups sliced bananas (about 2 bananas)
Garnish: fat-free whipped topping and finely chopped walnuts
PREHEAT oven to 450° F.
UNFOLD 1 piecrust, and press out foldlines.Fit into a 9-inch tart pan
with removable bottom according to package directions; trim edges.
Line pastry with aluminum foil, and fill with pie weights or dried
beans.
BAKE for 8 minutes. Remove weights and foil; bake 4 to 5 additional
minutes or until lightly browned. Cool in pan on a wire rack.
BLEND SPLENDA® Granular, and cornstarch together in a small mixing
bowl. Set aside.
COMBINE milk, egg substitute, vanilla, and salt in a medium saucepan.
Gradually add SPLENDA® Granular mixture, stirring until blended. Add
butter.
COOK over medium heat, stirring constantly, until mixture thickens and
boils.
BOIL 1 minute, stirring constantly. Remove from heat, and stir in
banana extract.
ARRANGE sliced bananas in bottom of tart crust. Pour filling over
bananas. Cover top of tart with waxed paper. Chill 2 hours before
serving.
CUT pie into 8 equal portions to serve. Garnish each serving, if
desired.
Nutrition Information per Serving
Serving Size 1/8th pie
Total Calories 220
Calories from Fat 90
Total Fat 10g
Saturated Fat 4.5g
Cholesterol 15mg
Sodium 200mg
Total Carbohydrate 29g
Dietary Fiber 1g
Sugars 8g
Protein 4g
Exchanges per serving: 2 Starch, 2 Fat
This recipe, when compared to a traditional recipe, has a 22%
reduction in calories, a 37% reduction in carbohydrates and a 71%
reduction in sugars!
- - - - - - - - - - - - - - - - -
- -
Per Serving (excluding unknown items): 47 Calories; 3g Fat (51.3%
calories from fat); 1g Protein; 4g Carbohydrate; trace Dietary Fiber;
4mg Cholesterol; 68mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean
Meat; 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0
BANANA CREAM TART
Recipe By :
Serving Size : 8 Preparation Time :0:30
Categories : Desserts Diabetic
SPLENDA
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 package refrigerated piecrust -- (15-ounce)
3/4 cup SPLENDA® No Calorie Sweetener -- Granular
1/4 cup cornstarch
2 cups 2% reduced fat milk
1/3 cup egg substitute
2 teaspoons vanilla extract
1/8 teaspoon salt
1 tablespoon butter
1 teaspoon banana extract
1 1/2 cups sliced bananas (about 2 bananas)
Garnish: fat-free whipped topping and finely chopped walnuts
PREHEAT oven to 450° F.
UNFOLD 1 piecrust, and press out foldlines.Fit into a 9-inch tart pan
with removable bottom according to package directions; trim edges.
Line pastry with aluminum foil, and fill with pie weights or dried
beans.
BAKE for 8 minutes. Remove weights and foil; bake 4 to 5 additional
minutes or until lightly browned. Cool in pan on a wire rack.
BLEND SPLENDA® Granular, and cornstarch together in a small mixing
bowl. Set aside.
COMBINE milk, egg substitute, vanilla, and salt in a medium saucepan.
Gradually add SPLENDA® Granular mixture, stirring until blended. Add
butter.
COOK over medium heat, stirring constantly, until mixture thickens and
boils.
BOIL 1 minute, stirring constantly. Remove from heat, and stir in
banana extract.
ARRANGE sliced bananas in bottom of tart crust. Pour filling over
bananas. Cover top of tart with waxed paper. Chill 2 hours before
serving.
CUT pie into 8 equal portions to serve. Garnish each serving, if
desired.
Nutrition Information per Serving
Serving Size 1/8th pie
Total Calories 220
Calories from Fat 90
Total Fat 10g
Saturated Fat 4.5g
Cholesterol 15mg
Sodium 200mg
Total Carbohydrate 29g
Dietary Fiber 1g
Sugars 8g
Protein 4g
Exchanges per serving: 2 Starch, 2 Fat
This recipe, when compared to a traditional recipe, has a 22%
reduction in calories, a 37% reduction in carbohydrates and a 71%
reduction in sugars!
- - - - - - - - - - - - - - - - -
- -
Per Serving (excluding unknown items): 47 Calories; 3g Fat (51.3%
calories from fat); 1g Protein; 4g Carbohydrate; trace Dietary Fiber;
4mg Cholesterol; 68mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean
Meat; 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0