Post by JJ Judkins on Jun 17, 2011 10:08:36 GMT -6
PRODUCT SUBSTITUTION CHART
Ingredient - Amount - Substitute
Allspice 1 tsp..
. 1/2 tsp. cinnamon and 1/2 tsp. ground cloves
Baking powder 1 tsp..
1/3 tsp. baking soda and 5/8 tsp. cream of tartar
Bay leaf 1 whole .
1/4 tsp. crushed
Brown sugar 1 cup..
1 cup sugar plus 1 tsp. molasses
Butter 1 cup..
1 cup margarine . 7/8 cup shortening and 1/2 tsp. salt
Chives, finely chopped 2 tsp..
2 tsp. green onion tops finely chopped
Carob 3 tbs..
3 tbs. cocoa and 1 tbs. shortening
Chocolate chips, semisweet 1 ounce..
1 ounce sweet cooking chocolate chopped
Chocolate, semisweet 1 2/3 ounce.
1 ounce unsweetened chocolate and 4 tsp.
sugar
Chocolate, semisweet chips, melted 6 ounce package..
2 squares unsweetened
chocolate, 2 tbs. shortening and 1/2 cup sugar
Chocolate, unsweetened 1 ounce or square ..
3 tbs. cocoa and 1 tbs. butter or
margarine
Cocoa 1/4 cup or 4 tbs..
1 ounce chocolate (decrease fat in recipe by 1/2 tbs.)
Coconut cream 1 cup..
1 cup whipping cream
Coconut milk 1 cup..
1 cup whole or 2% milk
Corn syrup 1 cup ..
1 cup sugar and 1/4 cup liquid . 1 cup honey
Cornstarch (for thickening) 1 tbs..
2 tbs. all-purpose flour
Cream, heavy 1 cup..
3/4 cup milk and 1/3 cup butter or margarine (only for
use in cooking and baking)
Cream, light 1 cup..
3/4 cup milk and 3 tbs. Butter or margarine (only for
use in cooking and baking) . or 1 cup evaporated milk
Egg 1 whole..
2 1/2 tbs. sifted dry whole egg powder
Egg white 1 white..
2 tsp. sifted dry egg white powder with 2 tbs. water
Flour (for thickening) 1 tbs..
1 1/2 tsp. cornstarch, arrowroot starch,
potato starch or rice starch.
1 tbs. granular tapioca, rice flour, corn
flour .1 1/2 tbs. whole wheat flour
Flour, all purpose 1 cup sifted..
1 cup and 2 tbs. cake flour . 1 cup minus
2 tbs. un-sifted all-purpose flour . 1 cup rice flour
Flour, cake 1 cup sifted..
1 cup minus 2 tbs. all purpose flour
Flour, self rising 1 cup..
1 cup minus 2 tsp. all purpose flour and 1 1/2
tsp. baking powder and 1/2 tsp. salt
Flour, whole wheat ..
Substitute whole wheat flour for 1/4 to 1/2 of white flour called for in
recipe
Garlic 1 clove..
1/8 - 1/4 tsp. garlic powder
Herbs, fresh 1 tbs..
1 tsp. dried herbs
Honey 1 cup..
1 1/4 cup sugar with 1/4 cup water
Italian seasonings 1-1/2 tsp..
1/4 tsp. each dried marjoram, oregano plus
basil plus 1/8 tsp. sage
Ketchup (for cooking) 1 cup..
1 cup tomato sauce, 1/2 cup sugar and 2 tbs.
vinegar
Lemon juice 1 tsp..
1/2 tsp. vinegar
Lemon peel, dried 1 tsp..
1-2 tsp. fresh grated lemon peel . 1/2 tsp.
lemon extract
Mayonnaise (for use in salad dressings) 1 cup..
1 cup sour cream . 1 cup
cottage cheese pureed in blender
Milk, buttermilk or sour milk 1 cup..
1 cup plain yogurt . 1 cup whole milk
and 1 tbs. lemon juice
Milk, sweetened condensed 1 can..
Heat and stir 1/3 cup and 2 tbs.
evaporated milk, 1 cup sugar and 3 tbs. butter until sugar has dissolved.
Mustard, dry 1 tsp..
1 tbs. prepared mustard
Mustard, prepared 1 tbs..
1/2 tsp. dry mustard and 2 tsp. Vinegar
Saffron 1 tsp..
1 tsp. tumeric
Shortening, melted 1 cup..
1 cup cooking oil
Shortening, solid 1 cup..
1 1/8 cup butter or margarine (decrease salt in
recipe by 1/2 tsp.)
Sour cream 1 cup..
1 cup yogurt or 3/4 cup milk, 3/4 tsp. lemon juice and
1/2 cup butter
Soy sauce 1 tbs..
1 tbs. teriyaki Sauce
Tomato Sauce 1 cup..
6 tbs. tomato paste and 1/2 water
Yeast, active dry 1 tbs.
1 package active dry yeast
Yogurt, plain 1 cup..
1 cup buttermilk . 1 cup cottage cheese blended until
smooth . 1 cup sour cream
Ingredient - Amount - Substitute
Allspice 1 tsp..
. 1/2 tsp. cinnamon and 1/2 tsp. ground cloves
Baking powder 1 tsp..
1/3 tsp. baking soda and 5/8 tsp. cream of tartar
Bay leaf 1 whole .
1/4 tsp. crushed
Brown sugar 1 cup..
1 cup sugar plus 1 tsp. molasses
Butter 1 cup..
1 cup margarine . 7/8 cup shortening and 1/2 tsp. salt
Chives, finely chopped 2 tsp..
2 tsp. green onion tops finely chopped
Carob 3 tbs..
3 tbs. cocoa and 1 tbs. shortening
Chocolate chips, semisweet 1 ounce..
1 ounce sweet cooking chocolate chopped
Chocolate, semisweet 1 2/3 ounce.
1 ounce unsweetened chocolate and 4 tsp.
sugar
Chocolate, semisweet chips, melted 6 ounce package..
2 squares unsweetened
chocolate, 2 tbs. shortening and 1/2 cup sugar
Chocolate, unsweetened 1 ounce or square ..
3 tbs. cocoa and 1 tbs. butter or
margarine
Cocoa 1/4 cup or 4 tbs..
1 ounce chocolate (decrease fat in recipe by 1/2 tbs.)
Coconut cream 1 cup..
1 cup whipping cream
Coconut milk 1 cup..
1 cup whole or 2% milk
Corn syrup 1 cup ..
1 cup sugar and 1/4 cup liquid . 1 cup honey
Cornstarch (for thickening) 1 tbs..
2 tbs. all-purpose flour
Cream, heavy 1 cup..
3/4 cup milk and 1/3 cup butter or margarine (only for
use in cooking and baking)
Cream, light 1 cup..
3/4 cup milk and 3 tbs. Butter or margarine (only for
use in cooking and baking) . or 1 cup evaporated milk
Egg 1 whole..
2 1/2 tbs. sifted dry whole egg powder
Egg white 1 white..
2 tsp. sifted dry egg white powder with 2 tbs. water
Flour (for thickening) 1 tbs..
1 1/2 tsp. cornstarch, arrowroot starch,
potato starch or rice starch.
1 tbs. granular tapioca, rice flour, corn
flour .1 1/2 tbs. whole wheat flour
Flour, all purpose 1 cup sifted..
1 cup and 2 tbs. cake flour . 1 cup minus
2 tbs. un-sifted all-purpose flour . 1 cup rice flour
Flour, cake 1 cup sifted..
1 cup minus 2 tbs. all purpose flour
Flour, self rising 1 cup..
1 cup minus 2 tsp. all purpose flour and 1 1/2
tsp. baking powder and 1/2 tsp. salt
Flour, whole wheat ..
Substitute whole wheat flour for 1/4 to 1/2 of white flour called for in
recipe
Garlic 1 clove..
1/8 - 1/4 tsp. garlic powder
Herbs, fresh 1 tbs..
1 tsp. dried herbs
Honey 1 cup..
1 1/4 cup sugar with 1/4 cup water
Italian seasonings 1-1/2 tsp..
1/4 tsp. each dried marjoram, oregano plus
basil plus 1/8 tsp. sage
Ketchup (for cooking) 1 cup..
1 cup tomato sauce, 1/2 cup sugar and 2 tbs.
vinegar
Lemon juice 1 tsp..
1/2 tsp. vinegar
Lemon peel, dried 1 tsp..
1-2 tsp. fresh grated lemon peel . 1/2 tsp.
lemon extract
Mayonnaise (for use in salad dressings) 1 cup..
1 cup sour cream . 1 cup
cottage cheese pureed in blender
Milk, buttermilk or sour milk 1 cup..
1 cup plain yogurt . 1 cup whole milk
and 1 tbs. lemon juice
Milk, sweetened condensed 1 can..
Heat and stir 1/3 cup and 2 tbs.
evaporated milk, 1 cup sugar and 3 tbs. butter until sugar has dissolved.
Mustard, dry 1 tsp..
1 tbs. prepared mustard
Mustard, prepared 1 tbs..
1/2 tsp. dry mustard and 2 tsp. Vinegar
Saffron 1 tsp..
1 tsp. tumeric
Shortening, melted 1 cup..
1 cup cooking oil
Shortening, solid 1 cup..
1 1/8 cup butter or margarine (decrease salt in
recipe by 1/2 tsp.)
Sour cream 1 cup..
1 cup yogurt or 3/4 cup milk, 3/4 tsp. lemon juice and
1/2 cup butter
Soy sauce 1 tbs..
1 tbs. teriyaki Sauce
Tomato Sauce 1 cup..
6 tbs. tomato paste and 1/2 water
Yeast, active dry 1 tbs.
1 package active dry yeast
Yogurt, plain 1 cup..
1 cup buttermilk . 1 cup cottage cheese blended until
smooth . 1 cup sour cream