Post by JJ Judkins on Feb 10, 2006 21:17:53 GMT -6
* Exported from MasterCook *
Candied Popcorn
Recipe By :
Serving Size : 10 Preparation Time :0:15
Categories : Appetizers Diabetic
SPLENDA
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
13 cups freshly popped corn
1 egg white -- lightly beaten
2 tablespoons honey
2 teaspoons vanilla extract
3/4 cup SPLENDA® No Calorie Sweetener -- Granular
1/2 teaspoon salt
1/2 cup salted roasted peanuts
PREHEAT oven to 325°F. Spray a 15- x 10- x 1-inch pan with cooking
spray. Place popped corn in a large bowl. Set aside.
COMBINE egg white, honey, vanilla, SPLENDA® No Calorie Sweetener,
Granular and salt in a small mixing bowl, whisking until blended. Stir
in peanuts. Pour mixture over popped corn, tossing to coat. Spread
mixture in prepared pan.
BAKE 25 minutes, stirring occasionally. Remove from oven and spread on
waxed paper to cool. Store in an airtight container.
Description:
"A diabetic twist to an old favorite"
Start to Finish Time:
"0:40"
T(Bake Time):
"0:25"
- - - - - - - - - - - - - - - - -
- -
Per Serving (excluding unknown items): 17 Calories; 0g Fat (0.0%
calories from fat); trace Protein; 4g Carbohydrate; trace Dietary
Fiber; 0mg Cholesterol; 112mg Sodium. Exchanges: 0 Lean Meat; 0 Other
Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0
Candied Popcorn
Recipe By :
Serving Size : 10 Preparation Time :0:15
Categories : Appetizers Diabetic
SPLENDA
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
13 cups freshly popped corn
1 egg white -- lightly beaten
2 tablespoons honey
2 teaspoons vanilla extract
3/4 cup SPLENDA® No Calorie Sweetener -- Granular
1/2 teaspoon salt
1/2 cup salted roasted peanuts
PREHEAT oven to 325°F. Spray a 15- x 10- x 1-inch pan with cooking
spray. Place popped corn in a large bowl. Set aside.
COMBINE egg white, honey, vanilla, SPLENDA® No Calorie Sweetener,
Granular and salt in a small mixing bowl, whisking until blended. Stir
in peanuts. Pour mixture over popped corn, tossing to coat. Spread
mixture in prepared pan.
BAKE 25 minutes, stirring occasionally. Remove from oven and spread on
waxed paper to cool. Store in an airtight container.
Description:
"A diabetic twist to an old favorite"
Start to Finish Time:
"0:40"
T(Bake Time):
"0:25"
- - - - - - - - - - - - - - - - -
- -
Per Serving (excluding unknown items): 17 Calories; 0g Fat (0.0%
calories from fat); trace Protein; 4g Carbohydrate; trace Dietary
Fiber; 0mg Cholesterol; 112mg Sodium. Exchanges: 0 Lean Meat; 0 Other
Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0