Post by JJ Judkins on Aug 31, 2011 12:17:48 GMT -6
* Exported from MasterCook *
• Scalloped Potatoes Recipe:
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : INTERNET SIDE DISHES
Amount Measure Ingredient -- Preparation Method
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Ingredients
3 tablespoons reduced calorie margarine/butter
3 tablespoons flour
2 cup skim milk
4 large potatoes
1 large onion -- chopped
4 cups shredded reduced-fat cheddar cheese
Cooking Instructions
Wash, peel and slice potatoes and set aside. Melt margarine/butter in medium saucepan over low heat. Add flour cook 1 minute, stirring constantly. Gradually stir in milk, cook over medium heat, stirring constantly until thickened and bubbly. Salt and pepper to taste.
Spray a 1 1/2 quart casserole with nonstick cooking spray. Layer 1/2 of potato slices, onion, cheese and white sauce in the casserole. Repeat with remaining ingredients. Cover and bake at 350 degrees for 2 hours or until potatoes are tender.
Makes 8 Servings
Serving Size: 6 ounces
by JollyCook
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Per Serving (excluding unknown items): 684 Calories; 2g Fat (2.3% calories from fat); 30g Protein; 139g Carbohydrate; 10g Dietary Fiber; 9mg Cholesterol; 285mg Sodium. Exchanges: 7 Grain(Starch); 1 1/2 Vegetable; 2 Non-Fat Milk.
Nutr. Assoc. : 0 0 0 0 0 0 0