Post by JJ Judkins on Mar 1, 2006 2:10:26 GMT -6
* Exported from MasterCook *
Broccoli-Cauliflower Salad
Recipe By :MizzNezz
Serving Size : 4 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1 bunch broccoli (large bunch) -- chopped
1 bunch cauliflower (large bunch) -- chopped
1 each red onion -- chopped
12 slices bacon, crisp fried -- crumbled
1 cup sunflower seeds
Dressing
1 cup Miracle Whip® light
1/2 cup Splenda
2 tablespoons vinegar
Mix Miracle whip, Splenda and vinegar and pour over veggies. Chill overnight.
tos before serving to mix.
Source:
"Internet"
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Per Serving (excluding unknown items): 397 Calories; 33g Fat (72.6% calories from fat); 9g Protein; 19g Carbohydrate; 5g Dietary Fiber; 20mg Cholesterol; 386mg Sodium. Exchanges: 1/2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 6 Fat; 1/2 Other Carbohydrates.
NOTES : Recipe imported by JJ on Wednesday, March 01, 2006 2:06
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0