Post by JJ Judkins on Jan 16, 2012 19:30:38 GMT -6
* Exported from MasterCook *
Salmon Salad With Vinaigrette
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Salads Yahoo Grouos
Amount Measure Ingredient -- Preparation Method
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1 pound green beans -- trimmed
1/4 cup red wine vinegar
2 tablespoons Dijon mustard
1 tablespoon extra-virgin olive oil
1 tablespoon minced shallots
1/4 teaspoon kosher salt -- divided
1/4 teaspoon black pepper -- divided
4 salmon fillets -- (3-ounce)
4 cups mixed salad greens
1/4 cup vertically sliced Vidalia or other sweet onion
2 hard-cooked large eggs -- sliced
Preheat grill to medium-high.
Place beans in large pan of boiling water; cook 2 minutes. Drain and
plunge beans into ice water; drain.
Combine vinegar, mustard, oil, shallots, 1/8 teaspoon salt, and 1/8
teaspoon pepper in small bowl, stirring well with whisk; set aside.
Using a mister, spray both sides of each fillet with olive oil; sprinkle
with 1/8 teaspoon salt and 1/8 tea-spoon pepper. Place fish, skin side
up, on grill rack; cook 8 minutes or until fish flakes easily when
tested with fork, turning after 4 minutes.
Arrange 1 cup greens in each of 4 bowls; top with onion, egg slices, and
beans. Top with salmon; drizzle with dressing. Makes 4 servings.
Nutritional Information
S(Imported to MC by JJ):
""
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Per Serving (excluding unknown items): 1111 Calories; 39g Fat (31.6% calories from fat); 148g Protein; 43g Carbohydrate; 18g Dietary Fiber; 354mg Cholesterol; 1386mg Sodium. Exchanges: 0 Grain(Starch); 19 Lean Meat; 7 Vegetable; 3 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0