Post by JJ Judkins on Jan 26, 2012 14:50:34 GMT -6
* Exported from MasterCook *
Spring Waldorf Salad (w/ Lemon Dressing)
Recipe By :Better Homes and Gardens
Serving Size : 6 Preparation Time :0:00
Categories : Dressing Fruit
Amount Measure Ingredient -- Preparation Method
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2 Granny Smith apples -- cored and cut into wedges
1 tablespoon lemon juice
1 head Boston lettuce -- separated into leaves
2 heads Belgian endive -- green and/or red, separated into leaves
3/4 cup seedless grapes -- green grapes, halved
1/4 cup almonds -- Marcona almonds or blanched whole almonds, toasted
Lemon Dressing:
6 ounces lemon yogurt, lowfat
1 tablespoon cider vinegar
1/4 teaspoon salt
1 tablespoon fresh dill weed -- (or 1/4 teaspoon dried dillweed)
1/4 teaspoon ground black pepper
In medium bowl toss apples with lemon juice. On salad plates arrange Boston lettuce, endive, apple wedges, grapes, and almonds. Spoon on Lemon Dressing.
Lemon Dressing: In a small bowl stir together the yogurt, vinegar, salt, dillweed, and black pepper until well combined. Makes 2/3 cup.
Source:
"http://www.bhg.com/recipe/salads/spring-waldorf-salad/"
S(Internet Address):
""
Copyright:
"Copyright 2012, Meredith Corporation. All Rights Reserved"
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Per Serving (excluding unknown items): 100 Calories; 4g Fat (30.2% calories from fat); 3g Protein; 15g Carbohydrate; 3g Dietary Fiber; 1mg Cholesterol; 113mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 1/2 Fat; 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0