Post by JJ Judkins on Mar 19, 2012 20:29:22 GMT -6
* Exported from MasterCook *
Barbecued Pork Ribs
Recipe By :
Serving Size : 6 Preparation Time :2:30
Categories : Barbecue Pork
Swift & Company
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 pounds Armour pork ribs
4 tablespoons barbecue seasoning -- (purchased)
Barbecue sauce -- (purchased)
Place ribs in shallow pan. Cover with foil and bake at 300 degrees F for 2 hours. Finish on grill or
under broiler by turning and basting ribs with barbecue sauce for 12-15 minutes.
Cuisine:
"Cajun"
Source:
"Swift & Company"
S(Internet address):
"http://www.freshpork.com/index.html"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 478 Calories; 36g Fat (69.1% calories from fat); 36g Protein; 0g
Carbohydrate; 0g Dietary Fiber; 111mg Cholesterol; 133mg Sodium. Exchanges: 5 Lean Meat; 4 Fat.
Nutr. Assoc. : 9128 27158 0
Barbecued Pork Ribs
Recipe By :
Serving Size : 6 Preparation Time :2:30
Categories : Barbecue Pork
Swift & Company
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 pounds Armour pork ribs
4 tablespoons barbecue seasoning -- (purchased)
Barbecue sauce -- (purchased)
Place ribs in shallow pan. Cover with foil and bake at 300 degrees F for 2 hours. Finish on grill or
under broiler by turning and basting ribs with barbecue sauce for 12-15 minutes.
Cuisine:
"Cajun"
Source:
"Swift & Company"
S(Internet address):
"http://www.freshpork.com/index.html"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 478 Calories; 36g Fat (69.1% calories from fat); 36g Protein; 0g
Carbohydrate; 0g Dietary Fiber; 111mg Cholesterol; 133mg Sodium. Exchanges: 5 Lean Meat; 4 Fat.
Nutr. Assoc. : 9128 27158 0