Barbecued Beef Tri-Tip

[JJ Judkins]

* Exported from MasterCook *

Barbecued Beef Tri-Tip

Recipe By :
Serving Size : 8 Preparation Time :0:00
Categories : Barbecue Beef
California Egg Commission Main Dishes
Omelets

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/3 cup white vinegar
1/3 cup vegetable oil
3 tablespoons brown sugar
3 tablespoons soy sauce
3 green onions -- chopped
1 clove garlic
1/2 teaspoon black pepper -- ground
1 1/2 pounds beef tri-tip

Mix all ingredients except beef. Pour over beef in shallow pan and refrigerate 24 hours. Remove from
marinade and grill to desired doneness. Slice thinly. Bring remaining marinade to a boil and dip beef
slices in it before adding to omelet.

Cuisine:
"Cajun"
Source:
"California Egg Commission"
S(Internet address):
"http://www.eggcom.com "
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Per Serving (excluding unknown items): 272 Calories; 20g Fat (67.5% calories from fat); 17g Protein; 5g
Carbohydrate; trace Dietary Fiber; 55mg Cholesterol; 437mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2
Lean Meat; 0 Vegetable; 2 1/2 Fat; 1/2 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 2223