SWEET POTATO AND BLACK BEAN BURRITOS

[JJ Judkins]

* Exported from MasterCook *

SWEET POTATO AND BLACK BEAN BURRITOS

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Tex-Mex Vegetables
Yahoo Groups

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 head lettuce -- sliced into thick strips
2 tbs low fat sour cream
6 oz Monterey Jack cheese -- coarsely grated
1 tb chopped chipotle peppers in adobo
Salt and Pepper
1 sweet potato -- peeled, cut into pieces
2 tbs lime juice -- plus wedges
4 flour tortillas
1 bunch spinach -- thick stems discarded, leaves coarsely chopped
1 can black beans -- (15.5 oz) rinsed
1 onion -- half chopped, half thinly sliced
2 tbs olive or vegetable oil

Heat 1 tbs oil in a skillet. Add sweet potato, chopped onion and 1/2 tsp salt and cook covered until tender, 12 min. Add beans and chipotles and cook 2 min. Add spinach and cook tossing until it begins to wilt, 2 min. Divide cheese and potato bean mixture among tortillas and roll up to form burritos. Wipe out skillet and heat. Cook burritos seam side down first until golden brown 3 min. per side. In a bowl, whisk together sour cream, lime juice, remaining oil, and 1/4 tsp each salt and pepper. Add lettuce and sliced onions and toss to coat. SERVE WITH BURRITOS AND LIME WEDGES, IF DESIRED...

Recipe source: The Apple Dumpling Gang yahoo group, submitted by Russie

Description:
"These burritos are yummy, easy to make, contain no meat just veggies, hope you enjoy them like we did."
S(Imported to MC by JJ):
""
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 608 Calories; 19g Fat (27.8% calories from fat); 28g Protein; 82g Carbohydrate; 11g Dietary Fiber; 38mg Cholesterol; 586mg Sodium. Exchanges: 5 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 1/2 Fat.

NOTES : PEG'S NOTE: I found the chipotle peppers very hot…so I cut them open and discarded some of the seeds

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0