Post by JJ Judkins on Jul 10, 2006 15:36:15 GMT -6
* Exported from MasterCook *
Apple Butter (diabetic from ADA)
Recipe By :
Serving Size : 96 Preparation Time :0:00
Categories : Condiments Diabetic
Amount Measure Ingredient -- Preparation Method
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5 lb apples (try Pippin -- Granny Smith, or Macintosh)
2 cups water
1 cup orange juice
2 cups unsweetened apple cider
2 tsp cinnamon
1 tsp cloves
1 tsp allspice
1/2 tsp nutmeg
1.Peel, core, and thinly slice apples. Put the apples, water, orange juice, and apple cider in a saucepan and simmer for 20 to 25 minutes. Remove from heat and puree the apple and liquid in a food processor or blender until the mixture is fairly smooth.
Preheat the oven to 325 degrees. Pour the apple mixture into a large baking pan and bake, uncovered, for about 1 hour, or
until reduced to half. Stir occasionally. (It's best to have a baking pan with a large surface so the moisture can evaporate.)
Add the spices and stir to blend. Lower the oven temperature to 250 degrees and bake the mixture for 3 hours until very dark and thick. Stir frequently to prevent sticking. Place in hot, sterilized Mason jars. Cool and store in refrigerator.
96 servings/Serving size: 1 Tbsp
Exchanges Per Serving:
Free Food
Calories -- 17
Calories from Fat -- 0
Total Fat -- 0g
Carbohydrate -- 4g
Protein -- 0g
Yield:
"1 tablespoon"
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Per Serving (excluding unknown items): 1 Calories; trace Fat (9.7% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 0 Grain(Starch); 0 Fruit; 0 Fat.
NOTES :
Recipe imported to MasterCook by JJ 10 Jul 2006 at 4:29:17 PM
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Nutr. Assoc. : 0 0 0 0 0 0 0 0