Ham and Potato Gratin

[JJ Judkins]

* Exported from MasterCook *

Ham and Potato Gratin

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Diabetic Entree
Ham

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
15 ounces potatoes -- thinly sliced
7 ounces lean ham -- thinly sliced
3/4 ounce Parmesan cheese -- grated
2 tablespoons fresh flat-leaf parsley -- minced
1 tablespoon all-purpose flour
2 teaspoons fresh rosemary -- minced
1 clove minced garlic
1/2 teaspoon freshly ground black pepper
1 cup skim milk

Preheat oven to 350°F. Spray 8" square baking pan with nonstick
cooking spray. Arrange one-third of the potato slices in prepared pan;
top evenly with one half of the ham, one-third of the cheese, 1
tablespoon of the parsley, 1 1/2 teaspoons of the flour, one third of
the rosemary, half of the garlic and one third of the pepper. Repeat
layers; top evenly with remaining potatoes.Pour milk evenly over potato
mixture; with back of wooden spoon, press mixture down so that milk
penetrates all layers. Sprinkle evenly with remaining cheese, rosemary
and pepper. Bake, covered, 1 hr; bake, uncovered, 30 mins.Increase oven
temp to 425 F; bake 15 mins, until top of mixture is golden brown.
Remove mixture from oven; let stand 10 mins. Divide evenly among 4
plates and serve.

We've dressed up a simple and delicious potato gratin to make an entree
that's wonderfully satisfying. All you need to add is a crisp green
salad, and dinner is ready!"

Per Serving: 204 Cals; 4g Fat (19.1% cals from fat); 16g Protein; 25g
Carb; 2g Dietary Fiber; 29mg Chol 847mg Sod

Exchanges: 1 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat
Milk; 0 Fat.
Recipe from Weight Watchers Slim Ways Hearty Meals


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Per Serving (excluding unknown items): 204 Calories; 4g Fat (19.1% calories from fat); 16g Protein; 25g Carbohydrate; 2g Dietary Fiber; 29mg Cholesterol; 847mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 0 Fat.

NOTES :
Recipe imported to MasterCook by JJ 10 Jul 2006 at 4:46:19 PM
Web: creekdesigns.com
Recipes: moonrunner.proboards2.com


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0