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Post by JJ Judkins on Aug 15, 2012 18:58:20 GMT -6
* Exported from MasterCook *
Arugula and Watermelon Salad
Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Cheese Fruit Vegetables Yahoo Groups
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 packages arugula -- (5 ounce) 1/2 large watermelon -- seeded and cubed 1 red onion -- sliced 1 cup crumbled feta cheese 1 1/2 cups balsamic vinaigrette
Toss the arugula, watermelon, red onion, and feta cheese with the balsamic vinaigrette in a large bowl. Serve cold.
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Per Serving (excluding unknown items): 1180 Calories; 42g Fat (30.0% calories from fat); 37g Protein; 182g Carbohydrate; 14g Dietary Fiber; 134mg Cholesterol; 1725mg Sodium. Exchanges: 3 Lean Meat; 2 1/2 Vegetable; 11 1/2 Fruit; 4 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0
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