Post by JJ Judkins on Jul 10, 2006 16:53:45 GMT -6
* Exported from MasterCook *
PEANUT BUTTER BALLS
Recipe By :
Serving Size : 14 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
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1/3 c. peanut butter
1 tsp. vanilla
2/3 c. unsweetened coconut -- shredded
1/4 c. chopped nuts
1 tsp. lemon rind
1/2 c. raisins
Mix all ingredients together. Form into bite size balls. Chill until
firm.
Yields 14 balls.
Exchanges: 1 ball = 1/2 fruit and 1/2 fat.
Cals per ball = 88.Carb= 6 grams.Protein = 2 grams.Fat = 7 grams
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Per Serving (excluding unknown items): 69 Calories; 5g Fat (56.1% calories from fat); 2g Protein; 6g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 30mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fruit; 1 Fat.
Nutr. Assoc. : 0 0 0 0 0 0