Post by JJ Judkins on Sept 25, 2006 22:11:26 GMT -6
* Exported from MasterCook *
Creamy Strawberry-Filled Angel Cake
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Cakes Desserts
Diabetic
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup boiling water
1 package sugar-free strawberry Jello -- (4 ounces)
1/2 cup cold water
1 pint strawberries -- (2 cups)
1 container frozen fat-free whipped topping -- (8 ounces) thawed
1 round (10 inch diameter) angel food cake
Additional berries -- if desired
Pour boiling water over gelatin in large bowl; stir until gelatin is
dissolved. Stir in cold water. Refrigerate about 1 hour or until
thickened but not set. Fold 1 pint of strawberries and half of the whipped
topping into the gelatin mixture. Refrigerate 15 minutes or until
thickened but not set. Split cake horizontally to make 3 layers. Fill
layers with gelatin mixture. Spoon or pipe
remaining whipped topping onto top of cake. Garnish with extra berries.
Cover and refrigerate until serving. Makes 12 servings.
As my Grandmother used to say, "It's just a bit of fluff". But this angel
food cake is really delicious and so low in calories. The recipe called
for raspberries, but strawberries are our favorite, so use any "berry" you
want!!!
Nutritional Values: 160 calories, 0 grams fat, 0 mg. cholesterol, 390 mg.
sodium, 36 grams carbohydrate, per serving.
Diet Exchanges: 1 starch, 1 1/2 fruit, per serving.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 7 Calories; trace Fat (9.0%
calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 1mg Sodium. Exchanges: 0 Fruit.
NOTES :
Recipe from JJ's Diabetic Recipes from the Internet cookbook compiled by JJ Judkins
Nutr. Assoc. : 0 0 0 0 0 0 0
Creamy Strawberry-Filled Angel Cake
Recipe By :
Serving Size : 12 Preparation Time :0:00
Categories : Cakes Desserts
Diabetic
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup boiling water
1 package sugar-free strawberry Jello -- (4 ounces)
1/2 cup cold water
1 pint strawberries -- (2 cups)
1 container frozen fat-free whipped topping -- (8 ounces) thawed
1 round (10 inch diameter) angel food cake
Additional berries -- if desired
Pour boiling water over gelatin in large bowl; stir until gelatin is
dissolved. Stir in cold water. Refrigerate about 1 hour or until
thickened but not set. Fold 1 pint of strawberries and half of the whipped
topping into the gelatin mixture. Refrigerate 15 minutes or until
thickened but not set. Split cake horizontally to make 3 layers. Fill
layers with gelatin mixture. Spoon or pipe
remaining whipped topping onto top of cake. Garnish with extra berries.
Cover and refrigerate until serving. Makes 12 servings.
As my Grandmother used to say, "It's just a bit of fluff". But this angel
food cake is really delicious and so low in calories. The recipe called
for raspberries, but strawberries are our favorite, so use any "berry" you
want!!!
Nutritional Values: 160 calories, 0 grams fat, 0 mg. cholesterol, 390 mg.
sodium, 36 grams carbohydrate, per serving.
Diet Exchanges: 1 starch, 1 1/2 fruit, per serving.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 7 Calories; trace Fat (9.0%
calories from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 1mg Sodium. Exchanges: 0 Fruit.
NOTES :
Recipe from JJ's Diabetic Recipes from the Internet cookbook compiled by JJ Judkins
Nutr. Assoc. : 0 0 0 0 0 0 0