Post by JJ Judkins on Sept 25, 2006 22:16:24 GMT -6
* Exported from MasterCook *
Diabetic-Caraway~Swiss Casserole Bread
Recipe By :
Serving Size : 14 Preparation Time :0:00
Categories : Breads Diabetic
Frostings
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 package hot roll mix -- (16-ounce)
3 2/3 cups warm water (100° to 110°)
1 cup shredded reduced-fat Swiss cheese -- (4 ounces)
1/4 cup finely chopped onion
2 tablespoons margarine or butter -- melted
1 tablespoon caraway seeds
1 teaspoon cracked black pepper
Cooking spray
Combine yeast packet from roll mix and warm water in a large bowl. Let
stand 5 minutes. Add three-fourths of flour packet from roll mix, cheese,
and next 4 ingredients. Beat with a mixer at low speed until blended. Stir
in remaining flour from roll mix.
Scrape dough from sides of bowl. Cover and let rise in a warm place (85°),
free from drafts, 30 minutes or until doubled in bulk. Stir dough 25
strokes.
Preheat oven to 350*.
Spoon dough into a 2-quart casserole dish coated with cooking spray. Bake
at 350° for 45 to 50 minutes or until loaf is browned and sounds hollow
when tapped. Cut into wedges, and serve warm. Yield: 14 servings (serving
size: 1 wedge).
Per Serving: Calories 160 Fat 4.4g (sat 1.1 g) Protein 6.1 g Carbohydrate
23.1 gFiber 0.7g Cholesterol 5mg Sodium 246mg Exchanges: 11/2 Starch, 1
Fat
Yield:
"1 loaf"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 32 Calories; 1g Fat (21.7% calories
from fat); 1g Protein; 6g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 47mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Vegetable; 0
Fat.
NOTES :
Recipe from JJ's Diabetic Recipes from the Internet cookbook compiled by JJ Judkins
Nutr. Assoc. : 0 0 0 0 0 0 0 0
Diabetic-Caraway~Swiss Casserole Bread
Recipe By :
Serving Size : 14 Preparation Time :0:00
Categories : Breads Diabetic
Frostings
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 package hot roll mix -- (16-ounce)
3 2/3 cups warm water (100° to 110°)
1 cup shredded reduced-fat Swiss cheese -- (4 ounces)
1/4 cup finely chopped onion
2 tablespoons margarine or butter -- melted
1 tablespoon caraway seeds
1 teaspoon cracked black pepper
Cooking spray
Combine yeast packet from roll mix and warm water in a large bowl. Let
stand 5 minutes. Add three-fourths of flour packet from roll mix, cheese,
and next 4 ingredients. Beat with a mixer at low speed until blended. Stir
in remaining flour from roll mix.
Scrape dough from sides of bowl. Cover and let rise in a warm place (85°),
free from drafts, 30 minutes or until doubled in bulk. Stir dough 25
strokes.
Preheat oven to 350*.
Spoon dough into a 2-quart casserole dish coated with cooking spray. Bake
at 350° for 45 to 50 minutes or until loaf is browned and sounds hollow
when tapped. Cut into wedges, and serve warm. Yield: 14 servings (serving
size: 1 wedge).
Per Serving: Calories 160 Fat 4.4g (sat 1.1 g) Protein 6.1 g Carbohydrate
23.1 gFiber 0.7g Cholesterol 5mg Sodium 246mg Exchanges: 11/2 Starch, 1
Fat
Yield:
"1 loaf"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 32 Calories; 1g Fat (21.7% calories
from fat); 1g Protein; 6g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 47mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Vegetable; 0
Fat.
NOTES :
Recipe from JJ's Diabetic Recipes from the Internet cookbook compiled by JJ Judkins
Nutr. Assoc. : 0 0 0 0 0 0 0 0