Post by JJ Judkins on Sept 25, 2006 22:22:01 GMT -6
* Exported from MasterCook *
Diabetic-Friendly Chocolate Cheesecake
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Cheesecakes Desserts
Diabetic
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 package sugar-free chocolate graham crackers -- crushed
1/3 C. reduced-calorie margarine -- melted
1/4 tsp. ground cinnamon
Cooking spray
1 envelope unflavored gelatin
1 C. fat-free milk
2 1/2 less-fat cream cheese (Neufchatel) -- ¥softened
2 tsp. vanilla extract
14 Tbs. granulated sugar substitute with aspartame
(such as Equal Spoonful)
1/4 C. unsweetened cocoa
5 sugar-free chocolate wafer bars -- coarsely chopped (such
as Sweet 'N Low)
Combine first 3 ingredients, stirring well. Press into bottom and 1 inch
up sides of a 9-inch spring form pan coated with cooking spray. Bake at
350 degrees for 8 minutes. Remove from oven; let cool on a wire rack.
Sprinkle gelatin over milk in a small saucepan; let stand 1 minute. Cook
over low heat, stirring until gelatin dissolves, about 2 minutes. Let cool
slightly. Beat cream cheese at medium speed of an electric mixer until
creamy. Add vanilla, beating well. Add gelatin mixture, beating until
smooth. Add sugar substitute and cocoa; beat just until blended. Pour
mixture into prepared crust. Cover and chill at least 3 hours or until
set. Before serving, top with chopped wafers.
Per Serving: Calories 238 Fat 16.5g (sat 8.4g) Protein 8.1g Carbohydrate
20.8g Fiber 1.5g Cholesterol 36mg Sodium 308mg Exchanges: 11/2 Starch, 3
Fat
Description:
"A fantastically impressive recipe - great if you're watching your
sugar and calories or if you're cooking for diabetics."
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 700 Calories; 32g Fat (41.0%
calories from fat); 12g Protein; 91g Carbohydrate; 6g Dietary Fiber; 0mg
Cholesterol; 969mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 6
Fat; 6 Other Carbohydrates.
NOTES : Recipe from JJ's Diabetic Recipes from the Internet cookbook compiled by JJ Judkins
Recipe imported to MasterCook by JJ 25 Sep 2006 at 8:39:04
PM
Recipes: moonrunner.proboards2.com
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0
Diabetic-Friendly Chocolate Cheesecake
Recipe By :
Serving Size : 1 Preparation Time :0:00
Categories : Cheesecakes Desserts
Diabetic
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 package sugar-free chocolate graham crackers -- crushed
1/3 C. reduced-calorie margarine -- melted
1/4 tsp. ground cinnamon
Cooking spray
1 envelope unflavored gelatin
1 C. fat-free milk
2 1/2 less-fat cream cheese (Neufchatel) -- ¥softened
2 tsp. vanilla extract
14 Tbs. granulated sugar substitute with aspartame
(such as Equal Spoonful)
1/4 C. unsweetened cocoa
5 sugar-free chocolate wafer bars -- coarsely chopped (such
as Sweet 'N Low)
Combine first 3 ingredients, stirring well. Press into bottom and 1 inch
up sides of a 9-inch spring form pan coated with cooking spray. Bake at
350 degrees for 8 minutes. Remove from oven; let cool on a wire rack.
Sprinkle gelatin over milk in a small saucepan; let stand 1 minute. Cook
over low heat, stirring until gelatin dissolves, about 2 minutes. Let cool
slightly. Beat cream cheese at medium speed of an electric mixer until
creamy. Add vanilla, beating well. Add gelatin mixture, beating until
smooth. Add sugar substitute and cocoa; beat just until blended. Pour
mixture into prepared crust. Cover and chill at least 3 hours or until
set. Before serving, top with chopped wafers.
Per Serving: Calories 238 Fat 16.5g (sat 8.4g) Protein 8.1g Carbohydrate
20.8g Fiber 1.5g Cholesterol 36mg Sodium 308mg Exchanges: 11/2 Starch, 3
Fat
Description:
"A fantastically impressive recipe - great if you're watching your
sugar and calories or if you're cooking for diabetics."
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 700 Calories; 32g Fat (41.0%
calories from fat); 12g Protein; 91g Carbohydrate; 6g Dietary Fiber; 0mg
Cholesterol; 969mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 6
Fat; 6 Other Carbohydrates.
NOTES : Recipe from JJ's Diabetic Recipes from the Internet cookbook compiled by JJ Judkins
Recipe imported to MasterCook by JJ 25 Sep 2006 at 8:39:04
PM
Recipes: moonrunner.proboards2.com
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0