Post by JJ Judkins on Nov 30, 2012 19:52:19 GMT -6
russie58
AUTUMN MEATLESS CHILI
Makes 4 servings.
Lime wedges
1/2 cup chopped parsley
1 tsp cumin
1/4 cup chili powder
1 green bell pepper, seeded, diced, cored
1 butternut squash, peeled, seeded, cut into half moons
1 onion, chopped
4 green onions, chopped
15 oz can kidney beans, drained, rinsed
1 tsp dried oregano
2 cans 14.5 oz each diced tomatoes
1/2 pound carrots, peeled, cut into half moons
3 cloves garlic, sliced
1 tbs olive or vegetable oil
HEAT oil in a saucepan. Add onion and garlic, cook 3 min. Add squash, and carrots. Cook 5 min. Add bell pepper, tomatoes,
chili powder, oregano and cumin. Simmer partially covered 25 min. Add
beans, heat through. Stir in parsley. Sprinkle each portion with some of the green onions and place lime
wedges on the side, then SERVE...
AUTUMN MEATLESS CHILI
Makes 4 servings.
Lime wedges
1/2 cup chopped parsley
1 tsp cumin
1/4 cup chili powder
1 green bell pepper, seeded, diced, cored
1 butternut squash, peeled, seeded, cut into half moons
1 onion, chopped
4 green onions, chopped
15 oz can kidney beans, drained, rinsed
1 tsp dried oregano
2 cans 14.5 oz each diced tomatoes
1/2 pound carrots, peeled, cut into half moons
3 cloves garlic, sliced
1 tbs olive or vegetable oil
HEAT oil in a saucepan. Add onion and garlic, cook 3 min. Add squash, and carrots. Cook 5 min. Add bell pepper, tomatoes,
chili powder, oregano and cumin. Simmer partially covered 25 min. Add
beans, heat through. Stir in parsley. Sprinkle each portion with some of the green onions and place lime
wedges on the side, then SERVE...