Post by JJ Judkins on Jan 18, 2013 19:21:27 GMT -6
* Exported from MasterCook *
Slow Cooker Better than Arby's Roast Beef
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Beef Copycat
Famous Eatery Sandwich
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Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 roast -- ¥(1 to 3)
1/2 cup water
1/2 cup firmly packed brown sugar
1 envelope onion soup mix
1 onion -- chopped
1/2 tsp garlic powder -- or to taste
Salt and pepper to taste
Place roast in crock pot. Stir remaining ingredients together and pour
over roast. Cook on LOW all night.
The next morning stir together. Remove any membrane or fat if desired.
Stir well again. Let simmer on LOW until noon or evening.
Serve on buns.
S(***Imported to Master Cook by JJ***):
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Per Serving (excluding unknown items): 644 Calories; 8g Fat (10.4% calories from fat); 11g Protein; 138g Carbohydrate; 6g Dietary Fiber; 21mg Cholesterol; 3560mg Sodium. Exchanges: 1 1/2 Grain(Starch); 1 Lean Meat; 1 1/2 Vegetable; 1 Fat; 7 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0