Post by JJ Judkins on Feb 12, 2013 9:03:30 GMT -6
* Exported from MasterCook *
Strawberry Coca with a Kick
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Beverages- Chocolate-
Diabetic- Fruit-
Peppers Yahoo Groups
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2/3 cup skim milk.. I like to use soy milk.. for diabetics lots of less sugar...
2 tablespoons Smucker's® Sugar Free Seedless Strawberry Jam
1 envelope n sugar added ht coca mix -- (.52 z.)
1 Dash cayenne pepper
Sugar free frozen whipped topping (optional) -- thawed
PoUR milk into microwave-safe 12-z. mug. Microwave n HIGH 1 minute r until milk is ht.
2 ADD jam, ht coca mix and cayenne. Whisk until blended and frothy. Garnish with whipped topping, if desired.
S(***Imported to Master Cook by JJ***):
""
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 1 Calories; trace Fat (36.1% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 0 Grain(Starch); 0 Fat.
Nutr. Assoc. : 0 0 0 0 0