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Post by JJ Judkins on Feb 22, 2013 3:20:59 GMT -6
* Exported from MasterCook *
Skillet Catfish Recipe
Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Fish/Seafood: Main dish: Quick Yahoo Groups:
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup corn bread/muffin mix 2 teaspoons seafood seasoning 4 catfish fillets (6 ounces each)
In a large resealable plastic bag, combine corn bread mix and seafood seasoning. Add catfish, one fillet at a time, and shake to coat. In a large nonstick skillet coated with cooking spray, cook fillets in batches over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork. Yield: 4 servings.
Originally published as Skillet Catfish in Simple & Delicious March/April 2009, p29
Description: "It only takes three ingredients to whip up this tasty dish! Combine salad dressing with relish for a quick tartar sauce if you're tight on time. -Kim Hardison, Maitland, Florida" S(***Imported to Master Cook by JJ***): "" - - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 0 Calories; 0g Fat (0.0% calories from fat); 0g Protein; 0g Carbohydrate; 0g Dietary Fiber; 0mg Cholesterol; 0mg Sodium. Exchanges: .
Nutr. Assoc. : 0 0 0
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