Post by JJ Judkins on Sept 28, 2007 15:55:14 GMT -6
Corn Fritters - 8g Carbs, 1g Fiber
2 eggs
1/2 cup flour, plus more if needed
1 teaspoon baking powder
1/2 teaspoon salt
Dash of pepper
1/3 cup milk, plus more if needed
2 cups of corn kernels
1/4 cup melted butter or margarine
1/2 cup vegetable oil
Beat eggs in a medium-size bowl. Add flour, baking powder, salt, pepper and milk. Stir until smooth. Add corn kernels and butter or margarine. You want the batter thin enough to spread a little when you drop it in the skillet. You can tell at this point if you need a little more flour or milk.
Heat vegetable oil in a large heavy-bottomed nonstick skillet and drop batter by the tablespoon full into the hot oil. Fry until brown, about 1 minute per side. Transfer fritters to plate lined with paper towels. Serve immediately with maple syrup.
Makes 12 to 15 fritters
140 Calories, 11g Fat, 8g Carbs, 1g Fiber, 240mg Sodium
2 eggs
1/2 cup flour, plus more if needed
1 teaspoon baking powder
1/2 teaspoon salt
Dash of pepper
1/3 cup milk, plus more if needed
2 cups of corn kernels
1/4 cup melted butter or margarine
1/2 cup vegetable oil
Beat eggs in a medium-size bowl. Add flour, baking powder, salt, pepper and milk. Stir until smooth. Add corn kernels and butter or margarine. You want the batter thin enough to spread a little when you drop it in the skillet. You can tell at this point if you need a little more flour or milk.
Heat vegetable oil in a large heavy-bottomed nonstick skillet and drop batter by the tablespoon full into the hot oil. Fry until brown, about 1 minute per side. Transfer fritters to plate lined with paper towels. Serve immediately with maple syrup.
Makes 12 to 15 fritters
140 Calories, 11g Fat, 8g Carbs, 1g Fiber, 240mg Sodium