Post by JJ Judkins on Sept 28, 2007 16:19:19 GMT -6
Blueberry Spread
Categories: Diabetic, Desserts, Low-fat/cal
Yield: 32 Servings
1 tb Unflavored gelatin (1 pkg);
1/3 c Cold water;
3 c Blueberries; lightly crushed
1/2 ts Ground ginger;
2 tb Granulated sugar;
4 ts Lemon juice;
1 ts Grated lemon rind;
In saucepan, sprinkle gelatin over water. Stir over low heat until
gelatin is completely dissolved.
Add blueberries, ginger, sugar, lemon juice and rind. Bring to a
boil. Cover and cook 5 min or until fruit is tender; stir
occasionally.
Spoon into sterilized jars; cool slightly. Refrigerate several
hours
or until set.
Store in refrigerator for up to 1 month or for 1 year in the
freezer.
Makes 2 cups. Preparation 10 min, cook about 5 min.
Strawberries - use orange rind, no ginger Peach 2 cups, pear 1 cup,
replace lemon rind with 1/2 tsp nutmeg
Serving: 1 tbsp 1++ Extra 2 g carbohydrate, 10 cal.
Categories: Diabetic, Desserts, Low-fat/cal
Yield: 32 Servings
1 tb Unflavored gelatin (1 pkg);
1/3 c Cold water;
3 c Blueberries; lightly crushed
1/2 ts Ground ginger;
2 tb Granulated sugar;
4 ts Lemon juice;
1 ts Grated lemon rind;
In saucepan, sprinkle gelatin over water. Stir over low heat until
gelatin is completely dissolved.
Add blueberries, ginger, sugar, lemon juice and rind. Bring to a
boil. Cover and cook 5 min or until fruit is tender; stir
occasionally.
Spoon into sterilized jars; cool slightly. Refrigerate several
hours
or until set.
Store in refrigerator for up to 1 month or for 1 year in the
freezer.
Makes 2 cups. Preparation 10 min, cook about 5 min.
Strawberries - use orange rind, no ginger Peach 2 cups, pear 1 cup,
replace lemon rind with 1/2 tsp nutmeg
Serving: 1 tbsp 1++ Extra 2 g carbohydrate, 10 cal.