Post by JJ Judkins on Oct 2, 2007 3:41:55 GMT -6
DIABETIC BANANA MUFFINS
1 egg
3 tbsps. vegetable oil
¼ cup skim milk
1 1/3 cups mashed ripe bananas
1 cup whole wheat flour
2 tsps. baking powder
1/4 tsp. baking soda
1/8 tsp. salt
Preheat oven to 400°. Spray or line 12 muffin cups. Beat the first 3 ingredients together. Stir in bananas. Combine dry ingredients and add to egg mixture until just moistened. (Do not use an electric beater.) Fill cups one half to two thirds full. Bake 23 minutes. Cool 15 minutes before removing from pan.
1 egg
3 tbsps. vegetable oil
¼ cup skim milk
1 1/3 cups mashed ripe bananas
1 cup whole wheat flour
2 tsps. baking powder
1/4 tsp. baking soda
1/8 tsp. salt
Preheat oven to 400°. Spray or line 12 muffin cups. Beat the first 3 ingredients together. Stir in bananas. Combine dry ingredients and add to egg mixture until just moistened. (Do not use an electric beater.) Fill cups one half to two thirds full. Bake 23 minutes. Cool 15 minutes before removing from pan.