Post by JJ Judkins on Oct 11, 2007 21:09:00 GMT -6
DIABETIC DATE BRAN MUFFINS
1½ cups wheat bran cereal
1½ cups skim milk
1/3 cup melted margarine
1 egg
1 tsp. vanilla
1¼ cups all purpose flour
4½ tsps. Equal Measure or 14 packets Equal
1 tbsp. baking powder
½ tsp. salt
2 tsps. ground cinnamon
½ cup pitted chopped dates.
Combine the cereal and milk. Let stand 5 minutes. Stir in the margarine, egg and vanilla. Combine the dry ingredients. Add to cereal mixture until blended. Stir in dates. Spoon into 12 greased muffin tins. Bake 375° for 20-25 minutes, until browned and toothpick inserted into center comes out clean. Cool in pan on wire rack 5 minutes. Remove from pan and cool completely.
1½ cups wheat bran cereal
1½ cups skim milk
1/3 cup melted margarine
1 egg
1 tsp. vanilla
1¼ cups all purpose flour
4½ tsps. Equal Measure or 14 packets Equal
1 tbsp. baking powder
½ tsp. salt
2 tsps. ground cinnamon
½ cup pitted chopped dates.
Combine the cereal and milk. Let stand 5 minutes. Stir in the margarine, egg and vanilla. Combine the dry ingredients. Add to cereal mixture until blended. Stir in dates. Spoon into 12 greased muffin tins. Bake 375° for 20-25 minutes, until browned and toothpick inserted into center comes out clean. Cool in pan on wire rack 5 minutes. Remove from pan and cool completely.