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Post by JJ Judkins on Jan 16, 2008 19:22:37 GMT -6
CINNAMON APPLE ROLL-UPS, Carbohydrates Per Serving: 16 Posted by: "dovesoaring" dovesoaring@yahoo.com dovesoaring Sat Jan 5, 2008 4:19 pm (PST) CINNAMON APPLE ROLL-UPS
Serves: 12
Carbohydrates Per Serving: 16 Preparation Time: NA Difficulty: Easy
Ingredients: 1 package (11 oz.) refrigerated bread stick dough or a low carb bread dough substitute 2 medium size Granny Smith apples, peeled, cored, thinly sliced 1/2 cup EQUAL® SPOONFUL* 3/4 teaspoon ground cinnamon 2 tablespoons unsalted low fat butter, melted
Cooking Instructions: *May substitute 12 packets Equal( sweetener
Unroll bread stick dough. Separate at perforations to form 12 strips. Place 3 to 4 apple slices at the end of each strip. Combine Equal® and cinnamon. Sprinkle 1 teaspoon Equal Spoonful mixture over apple slices on each strip of dough. Beginning at end with apple slices, roll up jelly roll fashion.
Arrange apple bundles, seam side down, in bottom of well-sprayed 1- quart oval casserole dish. Brush with melted butter. Sprinkle with remaining cinnamon-Equal mixture.
Bake in preheated 375(F oven 25 to 30 minutes or until golden. Serve warm.
Makes 12 servings Additional Comments: Nutrition information per serving: 101 cal., 2 g pro., 16 g carb., 3 g fat, 5 mg chol.,
194 mg sodium
Food exchanges: ½ starch, ½ fruit, ½ fat
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