Post by JJ Judkins on Jan 13, 2006 21:43:34 GMT -6
**Exported from Cookbook Wizard Recipe Software**v2.0
Recipe Name: Apple & Honey Scones With Sweet Cinnamon
Cuisine:
Category: Breads
Preparation:
Temperature:
Servings: 10
Ingredients:
1/4 ts Salt -- (optional)
2 c All-purpose flour
1/3 c Margarine
2/3 c Wheat germ
1 1/4 c Apple -- peeled, finely
-chopped
2 ts Baking powder
1 t Ground cinnamon
1/2 c Skim milk
1/4 ts Ground nutmeg
1/4 c Honey
1/4 ts Baking soda
-----TOPPING-----
1 tb Wheat germ
1/4 ts Ground cinnamon
1 tb Sugar
Instructions:
Cost: $ - Preparation Time: 20 minutes Difficulty Level: 3 - Servings:
makes 10 scones
1. Heat oven 400F. Lightly spray large cookie sheet with non-stick cooking
spray or grease lightly. Handle the dough gently, over-mixing scones can
make them tough.
2. Combine flour, wheat germ, baking powder, spices, baking soda and salt.
Cut in margarine until mixture resembles coarse crumbs. Add combined apple,
milk and honey, mixing just until dry ingredients are moistened.
3. Turn dough out onto lightly floured surface; knead gently 5 to 6 times.
Pat dough into 9-inch circle.
4. Mix together topping ingredients. Sprinkle over dough. Cut dough into 10
wedges. Place 1/2-inch apart on prepared cookie sheet. Bake 16 to 18
minutes or until light golden brown.
NUTRITIONAL INFORMATION per scone: 220 calories; 6g protein; 34g
carbohydrate;
7 g fat; 210 mg sodium
Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet
Connection <newsletter@gourmetconnection.com> on Apr 21, 1998
Cuisine:
"Greek"
- - - - - - - - - - - - - - - - - - -
Per serving: 332 Calories (kcal); 8g Total Fat; (21% calories from fat); 8g Protein; 60g Carbohydrate; trace Cholesterol; 263mg Sodium
Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 2 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
-------------v2.0
Recipe Name: Apple & Honey Scones With Sweet Cinnamon
Cuisine:
Category: Breads
Preparation:
Temperature:
Servings: 10
Ingredients:
1/4 ts Salt -- (optional)
2 c All-purpose flour
1/3 c Margarine
2/3 c Wheat germ
1 1/4 c Apple -- peeled, finely
-chopped
2 ts Baking powder
1 t Ground cinnamon
1/2 c Skim milk
1/4 ts Ground nutmeg
1/4 c Honey
1/4 ts Baking soda
-----TOPPING-----
1 tb Wheat germ
1/4 ts Ground cinnamon
1 tb Sugar
Instructions:
Cost: $ - Preparation Time: 20 minutes Difficulty Level: 3 - Servings:
makes 10 scones
1. Heat oven 400F. Lightly spray large cookie sheet with non-stick cooking
spray or grease lightly. Handle the dough gently, over-mixing scones can
make them tough.
2. Combine flour, wheat germ, baking powder, spices, baking soda and salt.
Cut in margarine until mixture resembles coarse crumbs. Add combined apple,
milk and honey, mixing just until dry ingredients are moistened.
3. Turn dough out onto lightly floured surface; knead gently 5 to 6 times.
Pat dough into 9-inch circle.
4. Mix together topping ingredients. Sprinkle over dough. Cut dough into 10
wedges. Place 1/2-inch apart on prepared cookie sheet. Bake 16 to 18
minutes or until light golden brown.
NUTRITIONAL INFORMATION per scone: 220 calories; 6g protein; 34g
carbohydrate;
7 g fat; 210 mg sodium
Posted to The Gourmet Connection Recipe Page Newsletter by Gourmet
Connection <newsletter@gourmetconnection.com> on Apr 21, 1998
Cuisine:
"Greek"
- - - - - - - - - - - - - - - - - - -
Per serving: 332 Calories (kcal); 8g Total Fat; (21% calories from fat); 8g Protein; 60g Carbohydrate; trace Cholesterol; 263mg Sodium
Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 2 Other Carbohydrates
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
-------------v2.0